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Have you ever noticed how much you can say with just a raise, a lower, or a pinch of your eyebrows? We put such little thought into our eyebrows, but these small parts of our body have a big impact on communication. Our eyebrows are key to communicating our emotional...

Being a parent is incredible and life with children brings moments of joy, wonder, and occasional challenges. One such challenge that many parents face is dealing with picky eating. It's easy to become frustrated or worried when your little one turns up their nose at...

Have you ever wondered what happens when the parachute doesn’t open? It’s your beliefs that will determine your actions and results.